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Had a test in class today - I swear it made me hungry dealing with all that stress..LOL
Diet Calendar Entries for 25 January 2011:
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1228 kcal
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Fat: 42.91g | Prot: 57.93g | Carb: 168.01g.
Breakfast: Salsa, turkey bacon, light whole grain, Bell Peppers, ZUCCHINI, Egg. Lunch: Light Whole Grain Bread, Lettuce, mustard, great value turkey. Dinner: banquet turkey meal. Snacks/Other: Hulless Ultimate Cheese Corn Puff Poppers, flax, sugar free jello, green pepper, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Original Animal Crackers. more...
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2681 kcal
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Activities & Exercise:
Housework - 30 minutes, Dance (fast step, aerobic) - 15 minutes, Desk Work - 7 hours and 45 minutes, Driving - 3 hours, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Stress makes me gravitate to food...I am becoming aware so that I don't repeat old mindless eating of the wrong food when I feel uncomfortable habit...hard to break with a lifetime of this instant gratification reward system but it is do-able just takes paying attention too..TOWANDA!!!!!!!
25 Jan 11 by member: Lisa Online
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