Jackal187's Journal, 12 March 2014

265.8 lb Lost so far: 4.2 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

---

904 kcal

Fat: 61.25g | Prot: 46.46g | Carb: 56.33g.   Breakfast: Coffee with Cream, Celery, 2% Fat Milk, Extra Crunchy Peanut Butter. Lunch: Bistro Chicken Caesar Salad. Dinner: Florida White Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks. more...

3342 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...