Weigh In record (no journal entry) for 22 March 2021
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102.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1402 kcal
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Fat: 58.74g | Prot: 71.46g | Carb: 147.36g.
Breakfast: Datte, Simplement Bon et Bio Pétales de Blé Complet et de Riz, Sojasun Yaourt Nature, Sucre. Lunch: Côte d'Or Mignonnette Noir Orange, Parmesan (Râpé), Haricots Verts Cuits (à partir de Frais), Carrefour Pavé de Saumon. Dinner: Aldi Chocolat Noir 74%, Barilla Penne de Lentilles Corail, Bonneterre Panna Cotta Framboise, Ratatouille Maison. Snacks/Other: Brioche Pasquier Pain au Lait Pépites de Chocolat, Carrefour Fromage Blanc 0%, Sucre. more...
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losing 1.5 lb a week
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elfm99's weight history
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