Weigh In record (no journal entry) for 22 March 2021
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148.6 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1007 kcal
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Fat: 30.29g | Prot: 55.14g | Carb: 130.36g.
Breakfast: Кофе, Сушки, Сладкие Истории Зефир с Клюквой, Красные Помидоры, Ярославский Бройлер Куриная Печень Тушеная в Сметане , Магнит Каша Рисовая на Воде. Lunch: Кофе. more...
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gaining 0.6 lb a week
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DFFilafova's weight history
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