meskinnyagain's Journal, 12 March 2014

151.2 lb Lost so far: 7.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 43.48g | Prot: 45.78g | Carb: 127.23g.   Breakfast: Bob Evans Banana Nut Bread, Wal-Mart Golden Delicious Apple, Jason's Deli Sliced Avocado, Baked or Broiled Salmon. Lunch: Campbell's Select Harvest Light Savory Chicken with Vegetables Soup. Dinner: McDonald's Cheeseburger. Snacks/Other: Anheuser-Busch Natural Light Beer, Food Lion Party Peanuts. more...

1671 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...