Weigh In record (no journal entry) for 22 March 2021
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91.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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885 kcal
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Fat: 33.35g | Prot: 31.52g | Carb: 115.10g.
Breakfast: Kue Selai Kacang. Lunch: Nasi Putih, Telur. Dinner: Nasi Putih, Telur, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Opak, Roma Sandwich Better. more...
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gaining 4.6 lb a week
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saskia aulia rahman's weight history
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