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Diet Calendar Entry for 22 March 2021:
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1353 kcal
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Fat: 41.01g | Prot: 66.49g | Carb: 186.30g.
Breakfast: Oatmeal, Sweet Bread Dough filled with Bean Paste (Meatless, Steamed). Lunch: Egg Omelet or Scrambled Egg with Mushrooms, Instant White Rice, Cooked Vegetable Combination with Soy-Based Sauce, Vegetarian Meat Loaf or Patties (with Meat Substitute). Dinner: Firm Silken Tofu , Cooked Asparagus (Fat Added in Cooking), Egg Omelet or Scrambled Egg with Mushrooms. Snacks/Other: Vegetable Soup (Home Recipe), Toasted Cheese Bread, Lentil Loaf. more...
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