Weigh In record (no journal entry) for 22 March 2021
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126.8 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1026 kcal
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Fat: 60.02g | Prot: 62.66g | Carb: 61.82g.
Breakfast: Большая Кружка Молоко 2,5%, Савушкин Продукт Сыр Маасдам 45%, Сливочное Масло, Хлеб Черный, Яйцо (Целое). Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Салат Овощной. Snacks/Other: Пей Молоко Йогурт 3,5%, Древо Жизни Гранола Шоколадная с Бананом. more...
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gaining 0.3 lb a week
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