Weigh In record (no journal entry) for 21 March 2021
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149.5 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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565 kcal
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Fat: 33.99g | Prot: 18.54g | Carb: 45.02g.
Breakfast: Backfee Milchschokoladen Streusel, Arla Kaergarden Ungesalzen, Cheddar-Käse, Harry Mehrkornbrötchen (70g), Weizenbrötchen. more...
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gaining 0.6 lb a week
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