Weigh In record (no journal entry) for 16 February 2015
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231.3 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1849 kcal
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Fat: 86.05g | Prot: 46.14g | Carb: 223.31g.
Breakfast: Gekochtes Ei, Nutella Nutella, Harry Weizenmischbrot. Lunch: Sauerkrautsuppe. Dinner: Frischkäse, Harry Weizenmischbrot. Snacks/Other: Heißer Kakao, Pringles Paprika, Berliner. more...
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mischiko's weight history
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