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romymund931
Journal
21 Mar 21
romymund931's Journal, 21 March 2021
romymund931's Profile
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💪💪💪ich freu mich so
216.1 lb
Lost so far:
37.5 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2021:
542 kcal
Fat: 10.89g | Prot: 39.22g | Carb: 69.09g.
Breakfast:
Meßmer Brennesseltee, Kaffee.
Lunch:
Landjunker Gulasch Gemischt, Freshona Rotkohl, Chef Select Kloßteig.
Dinner:
Erdbeeren, Exquisa Fitline Protein Quark-Joghurt-Creme Typ Bratapfel.
Snacks/Other:
Buttermilch-Pfannkuchen.
more...
2878 kcal
Activities & Exercise:
spazieren gehen - 42 minutes, vibrationsplatte - 35 minutes, Hula Hoop - 31 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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