Weigh In record (no journal entry) for 21 March 2021
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127.9 lb
Lost so far: 37.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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656 kcal
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Fat: 19.93g | Prot: 58.56g | Carb: 63.98g.
Breakfast: Большая Чашка Цикорий Растворимый Порошкообразный, Здравник Цикорий Растворимый, Тирамису ПП. Snacks/Other: Protein Rex Протеиновый Батончик Арахис. more...
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steady weight
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Anfisamv1's weight history
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