Weigh In record (no journal entry) for 21 March 2021
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245.4 lb
Lost so far: 11.2 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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420 kcal
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Fat: 15.45g | Prot: 16.12g | Carb: 53.65g.
Breakfast: Папа Может Ветчина из Свинины, Авокадо Авокадо, Хохланд Творожный Сыр, Петрохлеб Хлеб Купеческий, Кофе с Сахаром. more...
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losing 6.2 lb a week
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kolokolovae213's weight history
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