Weigh In record (no journal entry) for 20 March 2021
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442.4 lb
Lost so far: 57.6 lb.
Still to go: 192.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1929 kcal
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Fat: 75.29g | Prot: 56.54g | Carb: 261.51g.
Dinner: Coca-Cola Vanilla Coke (Can), Tina's Beef & Bean Green Chili Burrito, Cheeseburger . more...
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losing 21.0 lb a week
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