Weigh In record (no journal entry) for 20 March 2021
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111.8 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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674 kcal
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Fat: 18.79g | Prot: 40.51g | Carb: 83.02g.
Breakfast: Porkkanat. Lunch: Kalakeitto. Dinner: Kypsennetty Lohi, Valkoinen Riisi. Snacks/Other: Daim Mini Jäätelö . more...
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losing 2.6 lb a week
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