Weigh In record (no journal entry) for 20 March 2021
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250.2 lb
Lost so far: 5.1 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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336 kcal
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Fat: 17.20g | Prot: 13.45g | Carb: 31.95g.
Breakfast: Dulano Geflügel-Leberwurst Fein, Stockmeyer Teewurst Fein, Harry Weizenmischbrot. more...
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losing 0.8 lb a week
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