Weigh In record (no journal entry) for 20 March 2021
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176.4 lb
Lost so far: 36.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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156 kcal
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Fat: 3.26g | Prot: 5.61g | Carb: 26.07g.
Breakfast: Летний День Молоко 3,2%, Геркулес Геркулес Традиционный. more...
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gaining 1.8 lb a week
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Laimas's weight history
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