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Puhhh gehalten nach diesem kulinarischen Let’s Dance Abend 👍😊😂
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107.4 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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557 kcal
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Fat: 18.48g | Prot: 52.31g | Carb: 53.78g.
Breakfast: Layenberger Protein Shake Beeren Mix, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Dinner: Rolffes Schweinebraten, Thomy Delikatess-Senf Mittelscharf, Whole & Pure Brötchen. Snacks/Other: Wasser. more...
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steady weight
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