JannyPatita04's Journal, 19 March 2021


Diet Calendar Entry for 19 March 2021:
1033 kcal Fat: 26.44g | Prot: 79.37g | Carb: 130.23g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Nut Pods Coffee Creamer, 365 Organic Cage-Free Large Brown Eggs, Kirkland Signature Cage Free Egg Whites, Grape Tomatoes, Great Value Mushrooms, Chard, Mature Onions. Lunch: Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted) , Black Beans (Mature Seeds, Without Salt, Cooked, Boiled) , White Rice, Green Giant Hass Avocado, Simple Truth Organic Baby Spinach, Grape Tomatoes, Mature Onions, Cauliflower , Broccoli , Zucchini , Great Value Mushrooms. Snacks/Other: Skinny Pop Popcorn, Kirkland Signature Organic Creamy Peanut Butter, Bananas , Gamesa Marias Cookies, Harvest Day Organic Peanut Butter, Gala Apples, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...



     
 

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