wee_ems's Journal, 18 March 2021


Diet Calendar Entries for 18 March 2021:
1302 kcal Fat: 52.52g | Prot: 49.43g | Carb: 152.39g.   Breakfast: Tesco Strawberry Jam, Warburtons Medium Sliced White Bread, Clover Clover Spread, Tea with Milk and Sugar. Lunch: Walkers Poppables, Coca-Cola Coca-Cola Zero (Can), Tesco Double Chocolate Muffin. Dinner: Branston Baked Beans (205g), Marks & Spencer Parmentier Potatoes, Marks & Spencer Crispy Breaded Chicken Fillets. more...
1927 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...



     
 

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