|
geri kalan 300kaloriyle günü tamamlamak
Diet Calendar Entry for 18 March 2021:
|
1336 kcal
|
Fat: 57.42g | Prot: 71.09g | Carb: 133.75g.
Breakfast: Doğal Peynir, Siyah Zeytin, Kaşarlı Tost. Lunch: Tavuk Göğsü, Pirinç Pilavı. Dinner: Makarna, Kıymalı Patates Yemeği. Snacks/Other: Fındık. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NurayKabal's weight history
|