Weigh In record (no journal entry) for 18 March 2021
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178.8 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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721 kcal
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Fat: 25.80g | Prot: 24.72g | Carb: 96.07g.
Breakfast: Margarina, Pão Caseiro, Café. Lunch: Chuchu Cozido, Batata Doce, Ovo Cozido. more...
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gaining 0.9 lb a week
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Daia.roldao's weight history
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