Weigh In record (no journal entry) for 18 March 2021
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121.9 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1045 kcal
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Fat: 28.34g | Prot: 109.84g | Carb: 93.53g.
Breakfast: Картофель Отварной, Селедка, Малиновое Варенье, Хек Отварной, Costa D'oro Масло Оливковое, Помидоры, Капуста Белокочанная. Lunch: Изюм, Творог (Обезжиренный). more...
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losing 1.9 lb a week
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ales.ov4inickova's weight history
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