Weigh In record (no journal entry) for 18 March 2021
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105.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1365 kcal
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Fat: 71.46g | Prot: 53.76g | Carb: 123.50g.
Breakfast: Оладьи, Ferrero Nutella. Lunch: Жареное Яйцо, Дары Океана Форель Слабосолёная, Finn Crisp Хлебцы Ржаные Original, Авокадо Авокадо. Dinner: Мираторг Наггетсы Куриные с Ветчиной, Дядя Ваня Корнишоны по-Французски. Snacks/Other: Lay's Чипсы Зелёный Лук. more...
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losing 1.5 lb a week
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