hyunhee79's Journal, 18 March 2021

117.1 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 38.00g | Prot: 52.01g | Carb: 213.77g.   Breakfast: 사과. Lunch: 왕소금곁들인 프레즐, 파리바게트 에그타르트. Dinner: 양상추 샐러드, 피코크 치킨 가라아게, 현미밥. Snacks/Other: 매일유업 아몬드브리즈프로틴, 창화당 김치궁중만두, 스타벅스 (Starbucks) 카페라떼 (Tall). more...

1422 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...