Weigh In record (no journal entry) for 18 March 2021
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238.3 lb
Lost so far: 10.6 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1391 kcal
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Fat: 68.69g | Prot: 44.80g | Carb: 144.19g.
Breakfast: Maribel Die Feine Erdbeere Johannisbeere, Bonne Maman Caramel-Brotaufstrich, Biscoteria Butter Brioche, Südzucker Zucker, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Penny Markt Frischkäse Doppelrahmstufe, Ja! Vollkorn Toastbrot. Lunch: Aldi Vanilleeis, Supplify Energy Cake Vanilla Fudge. Dinner: Penny Markt Crème Fraîche mit Kräutern, Hühnerfleisch und Haut (Geröstet), Chef Select Ofenkartoffel , Aldi Rote Paprika, Penny Markt Baby Möhren. more...
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losing 1.5 lb a week
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