Weigh In record (no journal entry) for 18 March 2021
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175.5 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2021:
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144 kcal
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Fat: 3.13g | Prot: 1.31g | Carb: 29.09g.
Breakfast: Unsalted Whipped Butter Stick, Regular Coffee, Pure Leaf Black Tea with Tropical Mango . Lunch: Red Bull Red Bull Sugar Free (8 oz), Expo Fresh Strawberries . more...
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gaining 0.4 lb a week
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