Weigh In record (no journal entry) for 18 March 2021
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181.9 lb
Lost so far: 46.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2021:
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997 kcal
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Fat: 41.49g | Prot: 45.71g | Carb: 106.46g.
Lunch: Mix Buffet Salade & Penne Italienne. Dinner: St Môret Ligne & Plaisir 8%, Baguette, Auchan Bio Ratatouille, Riz Basmati (Cuit), Fleury Michon Steak Haché de Poulet. more...
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losing 14.7 lb a week
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