Weigh In record (no journal entry) for 18 March 2021
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196.2 lb
Lost so far: 12.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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567 kcal
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Fat: 12.30g | Prot: 31.70g | Carb: 79.23g.
Breakfast: LU Belvita le Moelleux . Lunch: Activia Yaourt Cerise Datte Jasmin, Escalope de Poulet, Riz Basmati (Cuit). more...
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losing 1.5 lb a week
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soumeya2505's weight history
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