Weigh In record (no journal entry) for 18 March 2021
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244.7 lb
Lost so far: 7.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1085 kcal
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Fat: 38.91g | Prot: 81.79g | Carb: 80.74g.
Lunch: Der Meistermetzger Möhreneintopf, Gekochtes Ei, Gemischter Salat mit Dressing. Dinner: Aldi Tortilla Wraps, Meine Metzgerei Pulled Pork. Snacks/Other: Beck's Bier (330ml). more...
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losing 3.1 lb a week
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annett s's weight history
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