Weigh In record (no journal entry) for 18 March 2021
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148.4 lb
Lost so far: 16.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1384 kcal
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Fat: 57.92g | Prot: 38.33g | Carb: 167.49g.
Breakfast: DM Bio Spinat + Lupine Aufstrich, Kartoffelbrot, Kaffee, Hafermilch, Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich. Lunch: GutBio Steinofenpizza Spinat-Feta, Thomy Sonnenblumenöl (10g), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frosta Gemüsepfanne Curry Kokos. Snacks/Other: Oster Phantasie Eierlikör Trüffel, Oster Phantasie Eierlikör Trüffel, Merci Merci Finest Selection. more...
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gaining 6.2 lb a week
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