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bubur ayam oat ±350 kal... rasanya sama aja kek bubur ayam biasa...😋😋
Diet Calendar Entry for 18 March 2021:
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1046 kcal
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Fat: 27.16g | Prot: 87.64g | Carb: 113.12g.
Breakfast: Biokul Set Yogurt Plain Rendah Lemak, Grass Fed Whey Isolate (Primo), Stroberi. Lunch: Kecap Ikan, Bango Kecap Manis, Daun Bawang, BonCabe Boncabe, Garam, Dada Ayam, Oat. Dinner: Biokul Set Yogurt Plain Rendah Lemak, Daun Katuk, Tropicana Slim Stevia Sweetener, Jus Jeruk Nipis, Nanas. Snacks/Other: Nissin Crispy Crackers, Maicih Macaroni. more...
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 Comments
18 Mar 21 by member: Nabila.nofia
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Resep nya ga da yang istimewa sih beb
Bubur oat:
35 gr rolled oat
1-2 tetes kecap ikan
Lada bubuk (sesuai selera)
0.25 sdt
Dimasak seperti biasa, pakai api kecil aja
Taburan:
Daun bawang
Ayam panggang
Kecap manis
Bon Cabe
Selamat mencoba....kalo dilidahku ya enak enak aja, mirip banget sama buryam biasa...
18 Mar 21 by member: sysofia86
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