Adam_wsu's Journal, 09 March 2014

207.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

---

1148 kcal

Fat: 23.90g | Prot: 41.53g | Carb: 191.88g.   Breakfast: Really Raw Honey Raw Honey, Bananas, Lipton Green Tea Cranberry Pomegranate Tea Bags, Sara Lee Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Plain Cheeseburger on Bun. Dinner: Skinless Chicken Breast, Zatarain's New Orleans Style Yellow Rice. Snacks/Other: Blue Bunny Cookies and Cream Ice Cream. more...

2297 kcal

Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...