luvmystella's Journal, 19 February 2009

Weigh In record (no journal entry) for 19 February 2009
157.2 lb Lost so far: 67.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2009:
257 kcal Fat: 6.25g | Prot: 16.54g | Carb: 40.96g.   Breakfast: Coffee, Fat Free Milk, Blueberries, Egg, Light Multi-Grain English Muffin. more...
steady weight

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