Weigh In record (no journal entry) for 09 March 2014
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201.5 lb
Lost so far: 20.0 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2014:
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264 kcal
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Fat: 13.04g | Prot: 6.36g | Carb: 28.79g.
Breakfast: Publix Buttermilk Waffles, Cream (Half & Half), Coffee. more...
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losing 2.8 lb a week
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rudy lenzkes's weight history
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