Weigh In record (no journal entry) for 08 March 2014
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267.0 lb
Lost so far: 39.5 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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1300 kcal
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Fat: 48.59g | Prot: 82.67g | Carb: 126.60g.
Breakfast: Hood Simply Smart Fat Free Milk, Turkey Bacon, Egg. Lunch: Frito-Lay Baked Potato Chips, Tropical Smoothie Cafe Jamaican Jerk Chicken Wrap. Snacks/Other: Omega Smart Fish Oil. more...
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gaining 4.2 lb a week
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akinschris's weight history
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