Weigh In record (no journal entry) for 17 March 2021
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142.2 lb
Lost so far: 60.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1796 kcal
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Fat: 87.52g | Prot: 63.16g | Carb: 195.56g.
Breakfast: Pural Pain aux Graines de Lin, Pommes Pink Lady, Oeuf sur le Plat, Café, Kiri Kiri. Lunch: Pizza Del Arte Café Gourmand, Salade Verte, Frites Faits Maison, Cap Méchant Salade Tartare de Thon. Dinner: Pain d'épeautre, Pommes Pink Lady, Carrefour Pointes d'Asperges, Salade Verte, Tomates Cerises, Cornichon Concombre Doux, Concombre (Pelé), Carrefour Champignons de Paris, Pâturages Chèvre à Dorer. Snacks/Other: Amandes. more...
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losing 0.2 lb a week
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