jwsalaz's Journal, 16 March 2021

March 15th, and Lo and Behold, another plateau. Ugh! This is going to be harder than last time (in 2003-2004). Apparently my body thinks I'm going to starve it. It's quite pissed off. I have started riding our stationary exercise bike. 15 minutes each day. My doc is hoping for this, because my A1c is 7.4. Last visit was 7.6 for the A1c.

I had pancakes, bacon, and eggs for breakfast from Great Value/Walmart brand. I am drinking coffee, but I need to get used to it being black. It's sugared down right now. Ha. I spit out black coffee all over my Mac, the kitchen table, and the floor. It was very sticky.

I need to get my transcript from my High School. Purdue Online contacted me.

Apparently they count IT certifications as transfer credit. I certified in one certification, the A+. I was certified in 1997. My guidance counselor told me that they will credit everything I bring in. They count towards a bachelor's in IT. Was very cool to learn of that.

My sister is working towards her Masters. We are a very intelligent family.

Diet Calendar Entry for 16 March 2021:
520 kcal Fat: 24.00g | Prot: 20.00g | Carb: 49.00g.   Breakfast: Great Value Buttermilk Pancakes, Hormel Black Label Bacon Thick Slices, Tap Water. more...



     
 

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