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Diet Calendar Entries for 16 March 2021:
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1106 kcal
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Fat: 39.31g | Prot: 86.97g | Carb: 104.35g.
Breakfast: Champiñones, Lala Queso Panela Light, Huevo, Papaya, Bimbo Pan Cero Cero, Pimientos Amarillos Dulces. Lunch: Nopalia Tortillas de Nopal, Pepino (con Cáscara), Zanahoria, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tomates, PAM Pam, Espinacas, Pimientos Amarillos Dulces, Cebollas. Dinner: Manzana Verde, Kirkland Signature Yogurth Griego , San Rafael Jamón de Pierna Balance, Silk Leche de Almendras Vainilla sin Azúcar , Kirkland Signature Crema de Cacahuate, Kiwi, Bionda Requesón, Bimbo Pan Cero Cero, Jell-O Gelatina Light Fresa. Snacks/Other: Kirkland Signature Crema de Cacahuate, Manzana Verde. more...
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1454 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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