Weigh In record (no journal entry) for 16 March 2021
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192.0 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1804 kcal
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Fat: 33.21g | Prot: 199.83g | Carb: 180.14g.
Lunch: Impact Whey Isolate, Arroz Blanco Grado 2, Filetitos de Pechuga, Avena Instantánea, Tomates, Plátano, Huevo. more...
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losing 1.4 lb a week
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