Weigh In record (no journal entry) for 16 March 2021
|
127.2 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2021:
|
571 kcal
|
Fat: 15.50g | Prot: 32.92g | Carb: 76.71g.
Breakfast: Простоквашино Сметана 15%, Геркулес Овсяные Хлопья, Dr. Korner Хлебцы Имбирь и Лимон, Санта Бремор Форель Слабосолёная. Lunch: Grow Food Полезная Шаверма. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RitaSport1's weight history
|