Weigh In record (no journal entry) for 07 March 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1534 kcal
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Fat: 121.82g | Prot: 77.17g | Carb: 30.28g.
Breakfast: Land O'Lakes Salted Butter, Green String Beans, Egg, Falls Brand Pork Sausage Links. Lunch: Deviled Egg, Green String Beans. Dinner: Atkins Orange Chicken. Snacks/Other: Butter (Salted), Baken-ets Fried Pork Skins, Cinnamon, Splenda No Calorie Sweetener Packets. more...
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losing 0.6 lb a week
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