Weigh In record (no journal entry) for 16 March 2021
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190.7 lb
Lost so far: 89.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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359 kcal
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Fat: 39.04g | Prot: 1.24g | Carb: 3.86g.
Breakfast: الأفوكادو, زبدة غير مملحة. more...
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gaining 6.7 lb a week
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jasmine haitham's weight history
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