Weigh In record (no journal entry) for 16 March 2021
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167.8 lb
Lost so far: 2.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1219 kcal
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Fat: 38.97g | Prot: 21.04g | Carb: 200.04g.
Breakfast: Кофе, Сладкая Булочка. Lunch: Starbucks Венская Вафля, Суп Грибной. Dinner: Картошка Вареная. Snacks/Other: Красное Яблоко, Чай. more...
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gaining 3.1 lb a week
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🥗KatyVer83🥗's weight history
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