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Endlich wieder die 2 vor dem Komma🤩🥰
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116.6 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1100 kcal
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Fat: 29.58g | Prot: 94.35g | Carb: 111.38g.
Breakfast: Banane, Kaffee, Aldi Bio Flohsamen, Zirkulin Flohsamenschalen, Sojamilch. Lunch: Orangen, Spiegelei ohne Fett, Zwiebeln, Just Taste Kichererbsen Fettuccine, Gelderland Schinkenwürfel. Dinner: Take It Veggie Sojajoghurt, Sellerie, Karotten, Endivien, Chicorée, Eskariol oder Römersalat. more...
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losing 7.7 lb a week
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