Weigh In record (no journal entry) for 07 March 2014
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148.4 lb
Lost so far: 14.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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355 kcal
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Fat: 2.60g | Prot: 24.89g | Carb: 63.70g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, Milk (Nonfat), Milk (Nonfat), Malt-O-Meal Honey Nut Scooters. more...
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gaining 2.1 lb a week
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