Weigh In record (no journal entry) for 15 March 2021
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137.3 lb
Lost so far: 4.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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807 kcal
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Fat: 26.36g | Prot: 51.52g | Carb: 89.36g.
Breakfast: Lune de Miel Miel de Fleurs, Marie Blachère Pain Complet, Carrefour Pur Jus d'orange sans Pulpe, Carrefour Fromage Blanc 3,2%, Omelette ou Oeuf Brouillé avec du Fromage, Café au Lait. Lunch: Mandarine, Carrefour Grains de Blé Précuit, Grand Frais Shiitake , L'étal du Boucher Steak Haché Pur Bœuf 5%. more...
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losing 1.2 lb a week
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