Weigh In record (no journal entry) for 15 March 2021
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196.2 lb
Lost so far: 14.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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3138 kcal
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Activities & Exercise:
Race - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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geraldobu's weight history
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