islandsister's Journal, 14 March 2021

Weigh In record (no journal entry) for 14 March 2021
157.0 lb Lost so far: 32.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2021:
1594 kcal Fat: 66.24g | Prot: 21.56g | Carb: 238.11g.   Breakfast: Fresh & Easy Fajita Vegetables, Roti Land Roti, Egg. Lunch: Kroger Caramel Cake. Dinner: Fried Plantain. Snacks/Other: Spice Cake. more...
3701 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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