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Diet Calendar Entries for 15 March 2021:
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1258 kcal
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Fat: 46.33g | Prot: 100.03g | Carb: 119.91g.
Breakfast: Karo Miel de Maple Light, Huevo, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Fresas, Lindt Chocolate Amargo 85%, Molina Vainilla, Quaker Hojuelas de Avena Natural (30g), Plátano, Manzana. Lunch: Camote Cocido, Espinacas, Zumo de Limón, Pechuga de Pollo a la Plancha, Zanahoria, Jugo de Naranja, Kirkland Signature Crema de Cacahuate, Calabacín, Ajo, Kaporo Aceite de Cacahuate, Pimiento Rojo, Cebollas. Dinner: Aguacate, Bimbo Pan Cero Cero, Pepino (con Cáscara), Zumo de Limón, Cilantro, Tomates, Mazatún Atún en Agua, Espinacas. Snacks/Other: Lala Queso Panela Light, San Rafael Jamón Serrano. more...
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1511 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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